Day: July 16, 2013

Coffee and food

21 Day Challenge…what on earth have I been eating?

After yesterday’s radical running occurrence, let me give an update on my 21 Day Challenge. I’m still going strong, the only exception being a lovely trip to Brixton Village where I just could not say no to a pulled-pork burger (above) – all the required protein with a few carbs thrown in for good measure. […]

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