Diet

Coffee and food

21 Day Challenge…what on earth have I been eating?

After yesterday’s radical running occurrence, let me give an update on my 21 Day Challenge. I’m still going strong, the only exception being a lovely trip to Brixton Village where I just could not say no to a pulled-pork burger (above) – all the required protein with a few carbs thrown in for good measure. […]

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Coffee and food

Motivation Monday – the healthy banana ice-cream edition

One of the first steps of my Happiness Project is no sugar. It is killing me softly. To try and trick my brain into thinking it was fine and dandy I decided to make banana ice-cream. Healthy and delicious. If you have not heard of this trick, you can thank me with cash and Amazon […]

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