Expectations

Getting a bit philosophical

But I should

Expectations are a funny thing; icebergs that we keep inside. We actively recognise only the tip of the expectations we have about our lives, the bulk run just underneath our consciousness. “But I should” can come from society, from your family, your friends, or even just from some passing comment you took on as a kid […]

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Expat Help

The importance of honest conversations

In my cold, dark distant past I did a psychology degree. I know, total basic. Apart from now understanding jokes about Freud, what stuck with me was that unhappiness/stress is caused by the gap between reality and expectations. Stick with me here, its important. I’m talking about you being unhappy because you expected London to be life-changing, […]

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