healthy

Coffee and food

What the hell do you do with chia seeds?

I have seen those amazing overnight breakfast pots everywhere. When I say everywhere I mean online, because I don’t know anyone who has actually made one. They look tasty, and healthy and quick and that is what I am looking for. I’m in the alarming (and expensive) habit of buying my breakfast every day, and […]

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Coffee and food

Motivation Monday – the healthy banana ice-cream edition

One of the first steps of my Happiness Project is no sugar. It is killing me softly. To try and trick my brain into thinking it was fine and dandy I decided to make banana ice-cream. Healthy and delicious. If you have not heard of this trick, you can thank me with cash and Amazon […]

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Coffee and food

Welsh Cakes – the start of something magical

Welsh cakes are a bit like flat scones cooked on a frying pan. They make an amazing treat that keeps for about a week, perfect to take to work. My main issue with them is that they are not super healthy i.e. they contain hideous amounts of butter. So I decided to experiment and try […]

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